The Run Port Stephens (2023)
Lisa LAFAUT (#356)
Finished
GUN TIME:
02:04:04
Place
151
OF
293
Female
38
OF
115
30-39
11
OF
28
Run 02:04:04 21.1km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5.5km | 00:33:55 | 00:33:55 | 168 | 46 | 13 | 9.72 / 06:10 | 08:33:56 |
| 13.9km | 00:51:17 | 01:25:13 | 172 | 44 | 12 | 9.78 / 06:07 | 09:25:14 |
| 19.4km | 00:35:51 | 02:01:05 | 152 | 38 | 11 | - / - | 10:01:06 |
| 20.5km | 00:02:45 | 02:03:50 | 151 | 38 | 11 | - / - | 10:03:52 |
| Finish | 00:00:13 | 02:04:04 | 151 | 38 | 11 | 10.2 / 05:52 | 10:04:05 |
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