The KINGS School Cross Country (2023)
Trent ROSSOUW (#139)
Finished
GUN TIME:
00:29:42
Place
455
OF
1253
Male
455
OF
1253
17
95
OF
221
Run 00:29:42 5.0km
| Location | Split | Race Time | Pos | Male | 17 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 11:00:00 |
| 1km | 00:05:05 | 00:05:05 | 479 | 479 | 105 | 11.77 / 05:05 | 11:05:05 |
| 2km | 00:06:06 | 00:11:12 | 409 | 409 | 98 | 10.7 / 05:36 | 11:11:12 |
| 3km | 00:06:51 | 00:18:04 | 465 | 465 | 95 | 9.96 / 06:01 | 11:18:04 |
| 4km | 00:06:15 | 00:24:19 | 463 | 463 | 97 | 9.86 / 06:04 | 11:24:19 |
| 5km | 00:05:22 | 00:29:42 | 455 | 455 | 95 | 10.09 / 05:56 | 11:29:42 |
Social Share