The Coastal Ascent (2024)
Emily HOOD (#1182)
Finished
GUN TIME:
01:03:59
Place
18
OF
162
Female
6
OF
83
20-29
2
OF
14
Run 01:03:59 11.0km
| Location | Split | Race Time | Pos | Female | 20-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:03:54 | 00:03:54 | 35 | 11 | 2 | 9.21 / 06:30 | 09:02:56 |
| 6KM | 00:33:24 | 00:37:19 | 18 | 5 | 2 | 9.64 / 06:13 | 09:36:21 |
| 10.4KM | 00:22:17 | 00:59:36 | 17 | 6 | 2 | 10.46 / 05:43 | 09:58:38 |
| Finish | 00:04:23 | 01:03:59 | 18 | 6 | 2 | 10.31 / 05:49 | 10:03:01 |
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