The Coastal Ascent (2024)
Therese LAMBOURNE (#1174)
Finished
GUN TIME:
01:24:32
Place
89
OF
162
Female
35
OF
83
50-59
3
OF
11
Run 01:24:32 11.0km
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:05:10 | 00:05:10 | 105 | 44 | 4 | 6.96 / 08:37 | 09:04:12 |
| 6KM | 00:43:58 | 00:49:09 | 83 | 31 | 2 | 7.32 / 08:11 | 09:48:11 |
| 10.4KM | 00:29:28 | 01:18:38 | 89 | 35 | 3 | 7.93 / 07:33 | 10:17:39 |
| Finish | 00:05:54 | 01:24:32 | 89 | 35 | 3 | 7.8 / 07:41 | 10:23:34 |
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