The Coastal Ascent (2024)
Melissa CRAIG (#1095)
Finished
GUN TIME:
01:18:13
Place
58
OF
162
Female
17
OF
83
30-39
7
OF
30
Run 01:18:13 11.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:04:55 | 00:04:55 | 89 | 32 | 12 | 7.32 / 08:11 | 09:03:57 |
| 6KM | 00:40:55 | 00:45:50 | 59 | 20 | 8 | 7.85 / 07:38 | 09:44:52 |
| 10.4KM | 00:26:43 | 01:12:33 | 58 | 17 | 7 | 8.59 / 06:58 | 10:11:35 |
| Finish | 00:05:40 | 01:18:13 | 58 | 17 | 7 | 8.43 / 07:06 | 10:17:15 |
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