The Coastal Ascent (2024)
Brent FRONDALL (#1025)
Finished
GUN TIME:
01:19:53
Place
68
OF
162
Male
47
OF
79
30-39
10
OF
16
Run 01:19:53 11.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:04:58 | 00:04:58 | 92 | 58 | 13 | 7.23 / 08:17 | 09:04:00 |
| 6KM | 00:44:49 | 00:49:47 | 91 | 57 | 14 | 7.22 / 08:17 | 09:48:49 |
| 10.4KM | 00:25:36 | 01:15:24 | 72 | 50 | 11 | 8.27 / 07:15 | 10:14:26 |
| Finish | 00:04:29 | 01:19:53 | 68 | 47 | 10 | 8.26 / 07:15 | 10:18:55 |
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