The Coastal Ascent (2024)
Millie COOKE (#74)
Finished
GUN TIME:
03:51:31
Place
298
OF
325
Female
107
OF
121
60-69
5
OF
8
Run 03:51:31 25.0km
| Location | Split | Race Time | Pos | Female | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:06:00 | 00:06:00 | 300 | 102 | 7 | 5.99 / 10:00 | 07:35:59 |
| 11.5km | 01:45:19 | 01:51:19 | 312 | 110 | 6 | 6.19 / 09:40 | 09:21:18 |
| 20km | 01:12:54 | 03:04:13 | 295 | 103 | 5 | 6.51 / 09:12 | 10:34:12 |
| 24.4km | 00:39:30 | 03:43:44 | 296 | 106 | 5 | 6.54 / 09:10 | 11:13:43 |
| Finish | 00:07:47 | 03:51:31 | 298 | 107 | 5 | 6.47 / 09:15 | 11:21:30 |
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