The Coastal Ascent (2024)
David DU PLESSIS (#407)
Finished
GUN TIME:
02:57:16
Place
177
OF
325
Male
133
OF
204
40-49
30
OF
47
Run 02:57:16 25.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:04:54 | 00:04:54 | 199 | 140 | 35 | 7.32 / 08:11 | 07:34:53 |
| 11.5km | 01:18:33 | 01:23:28 | 171 | 131 | 29 | 8.26 / 07:15 | 08:53:27 |
| 20km | 00:58:06 | 02:21:34 | 182 | 136 | 33 | 8.47 / 07:04 | 09:51:33 |
| 24.4km | 00:29:18 | 02:50:52 | 175 | 132 | 30 | 8.56 / 07:00 | 10:20:51 |
| Finish | 00:06:24 | 02:57:16 | 177 | 133 | 30 | 8.46 / 07:05 | 10:27:15 |
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