The Coastal Ascent (2024)
Carly TOMAS (#406)
Finished
GUN TIME:
03:14:00
Place
231
OF
325
Female
71
OF
121
40-49
25
OF
44
Run 03:14:00 25.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:04:45 | 00:04:45 | 183 | 49 | 15 | 7.55 / 07:56 | 07:34:44 |
| 11.5km | 01:30:18 | 01:35:04 | 247 | 73 | 26 | 7.25 / 08:16 | 09:05:03 |
| 20km | 01:01:18 | 02:36:22 | 239 | 73 | 26 | 7.67 / 07:49 | 10:06:21 |
| 24.4km | 00:31:25 | 03:07:48 | 228 | 69 | 25 | 7.79 / 07:41 | 10:37:47 |
| Finish | 00:06:11 | 03:14:00 | 231 | 71 | 25 | 7.73 / 07:45 | 10:43:59 |
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