The Coastal Ascent (2024)
Glenn COULTON (#401)
Finished
GUN TIME:
03:33:40
Place
267
OF
325
Male
182
OF
204
60-69
4
OF
6
Run 03:33:40 25.0km
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:05:56 | 00:05:56 | 293 | 197 | 5 | 6.05 / 09:54 | 07:35:55 |
| 11.5km | 01:37:52 | 01:43:48 | 287 | 194 | 4 | 6.64 / 09:01 | 09:13:47 |
| 20km | 01:07:56 | 02:51:45 | 273 | 185 | 4 | 6.98 / 08:35 | 10:21:44 |
| 24.4km | 00:34:53 | 03:26:39 | 265 | 181 | 4 | 7.08 / 08:28 | 10:56:38 |
| Finish | 00:07:01 | 03:33:40 | 267 | 182 | 4 | 7.02 / 08:32 | 11:03:39 |
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