The Coastal Ascent (2024)
Dawson SPRUCE (#357)
Finished
GUN TIME:
03:54:46
Place
300
OF
325
Male
193
OF
204
20-29
49
OF
52
Run 03:54:46 25.0km
| Location | Split | Race Time | Pos | Male | 20-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:05:13 | 00:05:13 | 222 | 155 | 40 | 6.89 / 08:41 | 07:35:11 |
| 11.5km | 01:30:45 | 01:35:58 | 250 | 176 | 45 | 7.18 / 08:20 | 09:05:57 |
| 20km | 01:20:35 | 02:56:34 | 281 | 189 | 47 | 6.79 / 08:49 | 10:26:32 |
| 24.4km | 00:49:19 | 03:45:53 | 298 | 192 | 49 | 6.48 / 09:15 | 11:15:52 |
| Finish | 00:08:53 | 03:54:46 | 300 | 193 | 49 | 6.38 / 09:23 | 11:24:45 |
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