The Coastal Ascent (2024)
Liam SHAW (#349)
Finished
GUN TIME:
03:17:14
Place
241
OF
325
Male
166
OF
204
20-29
40
OF
52
Run 03:17:14 25.0km
| Location | Split | Race Time | Pos | Male | 20-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:04:44 | 00:04:44 | 180 | 132 | 33 | 7.58 / 07:54 | 07:34:43 |
| 11.5km | 01:29:37 | 01:34:22 | 241 | 171 | 42 | 7.31 / 08:12 | 09:04:20 |
| 20km | 01:04:07 | 02:38:29 | 244 | 169 | 41 | 7.57 / 07:55 | 10:08:28 |
| 24.4km | 00:32:43 | 03:11:12 | 243 | 169 | 43 | 7.65 / 07:50 | 10:41:11 |
| Finish | 00:06:02 | 03:17:14 | 241 | 166 | 40 | 7.6 / 07:53 | 10:47:13 |
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