The Coastal Ascent (2024)
Diarmuid RYAN-ENRIGHT (#344)
Finished
GUN TIME:
02:59:48
Place
181
OF
325
Male
136
OF
204
40-49
32
OF
47
Run 02:59:48 25.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:04:25 | 00:04:25 | 144 | 106 | 24 | 8.14 / 07:22 | 07:34:24 |
| 11.5km | 01:19:54 | 01:24:19 | 178 | 138 | 33 | 8.18 / 07:19 | 08:54:18 |
| 20km | 01:00:59 | 02:25:19 | 193 | 143 | 35 | 8.25 / 07:15 | 09:55:18 |
| 24.4km | 00:29:20 | 02:54:40 | 180 | 135 | 32 | 8.38 / 07:09 | 10:24:39 |
| Finish | 00:05:08 | 02:59:48 | 181 | 136 | 32 | 8.34 / 07:11 | 10:29:47 |
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