The Coastal Ascent (2024)
Nicole RAYMOND (#339)
Finished
GUN TIME:
02:30:36
Place
86
OF
325
Female
20
OF
121
40-49
4
OF
44
Run 02:30:36 25.0km
Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
600mtrs | 00:03:27 | 00:03:27 | 61 | 18 | 3 | 10.38 / 05:46 | 07:33:26 |
11.5km | 01:08:12 | 01:11:40 | 82 | 20 | 4 | 9.62 / 06:13 | 08:41:38 |
20km | 00:46:47 | 01:58:27 | 81 | 20 | 4 | 10.13 / 05:55 | 09:28:25 |
24.4km | 00:26:39 | 02:25:06 | 85 | 19 | 4 | 10.08 / 05:56 | 09:55:05 |
Finish | 00:05:30 | 02:30:36 | 86 | 20 | 4 | 9.95 / 06:01 | 10:00:35 |
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