The Coastal Ascent (2024)
Shaz MAC (#308)
Finished
GUN TIME:
03:46:49
Place
290
OF
325
Female
100
OF
121
50-59
11
OF
15
Run 03:46:49 25.0km
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:05:57 | 00:05:57 | 294 | 97 | 12 | 6.04 / 09:55 | 07:35:56 |
| 11.5km | 01:46:01 | 01:51:58 | 314 | 112 | 14 | 6.16 / 09:44 | 09:21:57 |
| 20km | 01:12:19 | 03:04:18 | 297 | 105 | 13 | 6.51 / 09:12 | 10:34:16 |
| 24.4km | 00:35:15 | 03:39:33 | 289 | 100 | 12 | 6.66 / 08:59 | 11:09:32 |
| Finish | 00:07:16 | 03:46:49 | 290 | 100 | 11 | 6.61 / 09:04 | 11:16:48 |
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