The Coastal Ascent (2024)
Adam LYNCH (#307)
Finished
GUN TIME:
02:42:42
Place
131
OF
325
Male
103
OF
204
40-49
26
OF
47
Run 02:42:42 25.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:04:09 | 00:04:09 | 115 | 87 | 19 | 8.65 / 06:55 | 07:34:08 |
| 11.5km | 01:12:37 | 01:16:47 | 118 | 93 | 23 | 8.98 / 06:40 | 08:46:45 |
| 20km | 00:51:03 | 02:07:50 | 125 | 100 | 24 | 9.38 / 06:23 | 09:37:49 |
| 24.4km | 00:29:11 | 02:37:02 | 128 | 102 | 26 | 9.32 / 06:26 | 10:07:01 |
| Finish | 00:05:40 | 02:42:42 | 131 | 103 | 26 | 9.21 / 06:30 | 10:12:41 |
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