The Coastal Ascent (2024)
Paul LEDGER (#301)
Finished
GUN TIME:
03:15:39
Place
234
OF
325
Male
162
OF
204
60-69
3
OF
6
Run 03:15:39 25.0km
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:04:00 | 00:04:00 | 105 | 78 | 2 | 8.99 / 06:40 | 07:33:58 |
| 11.5km | 01:27:05 | 01:31:05 | 215 | 158 | 2 | 7.57 / 07:55 | 09:01:04 |
| 20km | 01:02:55 | 02:34:01 | 224 | 159 | 2 | 7.79 / 07:42 | 10:04:00 |
| 24.4km | 00:35:14 | 03:09:15 | 236 | 165 | 3 | 7.73 / 07:45 | 10:39:14 |
| Finish | 00:06:23 | 03:15:39 | 234 | 162 | 3 | 7.66 / 07:49 | 10:45:38 |
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