The Coastal Ascent (2024)
Successfully added (#39) Runner 39 to My Rivals
Ben DUFFUS (#3)
Finished
GUN TIME:
01:48:15
Place
9
OF
325
Male
9
OF
204
30-39
4
OF
59
Run 01:48:15 25.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:02:36 | 00:02:36 | 16 | 16 | 4 | 13.77 / 04:21 | 07:32:35 |
| 11.5km | 00:49:41 | 00:52:18 | 10 | 10 | 4 | 13.19 / 04:32 | 08:22:17 |
| 20km | 00:34:22 | 01:26:41 | 10 | 10 | 4 | 13.84 / 04:20 | 08:56:40 |
| 24.4km | 00:18:05 | 01:44:46 | 10 | 10 | 4 | 13.97 / 04:17 | 09:14:45 |
| Finish | 00:03:29 | 01:48:15 | 9 | 9 | 4 | 13.85 / 04:19 | 09:18:14 |
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