The Coastal Ascent (2024)
Sally INNAIMO (#292)
Finished
GUN TIME:
03:34:53
Place
273
OF
325
Female
88
OF
121
40-49
33
OF
44
Run 03:34:53 25.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:05:54 | 00:05:54 | 289 | 93 | 34 | 6.09 / 09:50 | 07:35:53 |
| 11.5km | 01:35:06 | 01:41:00 | 272 | 85 | 31 | 6.83 / 08:47 | 09:10:59 |
| 20km | 01:06:15 | 02:47:16 | 262 | 84 | 30 | 7.17 / 08:21 | 10:17:15 |
| 24.4km | 00:40:17 | 03:27:33 | 266 | 85 | 31 | 7.05 / 08:30 | 10:57:32 |
| Finish | 00:07:20 | 03:34:53 | 273 | 88 | 33 | 6.98 / 08:35 | 11:04:52 |
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