The Coastal Ascent (2024)
Huw GRIFFITHS (#282)
Finished
GUN TIME:
03:09:54
Place
208
OF
325
Male
150
OF
204
40-49
37
OF
47
Run 03:09:54 25.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:05:16 | 00:05:16 | 233 | 163 | 42 | 6.82 / 08:47 | 07:35:15 |
| 11.5km | 01:27:20 | 01:32:36 | 229 | 164 | 38 | 7.45 / 08:03 | 09:02:35 |
| 20km | 00:59:22 | 02:31:59 | 210 | 152 | 38 | 7.89 / 07:35 | 10:01:58 |
| 24.4km | 00:30:06 | 03:02:06 | 204 | 148 | 37 | 8.03 / 07:27 | 10:32:05 |
| Finish | 00:07:48 | 03:09:54 | 208 | 150 | 37 | 7.89 / 07:35 | 10:39:53 |
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