The Coastal Ascent (2024)
Rochelle GREYLING (#281)
Finished
GUN TIME:
02:44:20
Place
140
OF
325
Female
32
OF
121
30-39
13
OF
29
Run 02:44:20 25.0km
Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
600mtrs | 00:04:51 | 00:04:51 | 193 | 55 | 16 | 7.41 / 08:05 | 07:34:50 |
11.5km | 01:15:59 | 01:20:51 | 151 | 32 | 13 | 8.53 / 07:01 | 08:50:50 |
20km | 00:50:14 | 02:11:06 | 140 | 30 | 13 | 9.15 / 06:33 | 09:41:05 |
24.4km | 00:27:46 | 02:38:52 | 139 | 31 | 13 | 9.21 / 06:30 | 10:08:51 |
Finish | 00:05:28 | 02:44:20 | 140 | 32 | 13 | 9.12 / 06:34 | 10:14:19 |
Social Share