The Coastal Ascent (2024)
Simone DU TOIT (#271)
Finished
GUN TIME:
03:01:32
Place
184
OF
325
Female
47
OF
121
40-49
16
OF
44
Run 03:01:32 25.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:04:51 | 00:04:51 | 194 | 56 | 20 | 7.4 / 08:06 | 07:34:50 |
| 11.5km | 01:19:54 | 01:24:46 | 183 | 45 | 14 | 8.13 / 07:22 | 08:54:45 |
| 20km | 00:58:17 | 02:23:03 | 184 | 47 | 16 | 8.38 / 07:09 | 09:53:02 |
| 24.4km | 00:32:23 | 02:55:27 | 181 | 46 | 16 | 8.34 / 07:11 | 10:25:26 |
| Finish | 00:06:05 | 03:01:32 | 184 | 47 | 16 | 8.26 / 07:15 | 10:31:31 |
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