The Coastal Ascent (2024)
Successfully added (#479) Sophie Spring to My Rivals
Adrian BOYN (#246)
Finished
GUN TIME:
02:25:28
Place
72
OF
325
Male
54
OF
204
40-49
8
OF
47
Run 02:25:28 25.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:03:42 | 00:03:42 | 82 | 59 | 11 | 9.71 / 06:10 | 07:33:41 |
| 11.5km | 01:05:59 | 01:09:41 | 66 | 52 | 8 | 9.9 / 06:03 | 08:39:40 |
| 20km | 00:45:48 | 01:55:30 | 67 | 52 | 8 | 10.38 / 05:46 | 09:25:28 |
| 24.4km | 00:24:52 | 02:20:22 | 72 | 54 | 8 | 10.42 / 05:45 | 09:50:21 |
| Finish | 00:05:05 | 02:25:28 | 72 | 54 | 8 | 10.31 / 05:49 | 09:55:27 |
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