The Coastal Ascent (2024)
Lizzie STOKES (#208)
Finished
GUN TIME:
03:45:36
Place
287
OF
325
Female
97
OF
121
20-29
22
OF
25
Run 03:45:36 25.0km
| Location | Split | Race Time | Pos | Female | 20-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:06:17 | 00:06:17 | 320 | 117 | 24 | 5.72 / 10:29 | 07:36:16 |
| 11.5km | 01:42:33 | 01:48:51 | 306 | 105 | 24 | 6.33 / 09:27 | 09:18:50 |
| 20km | 01:11:33 | 03:00:24 | 288 | 98 | 22 | 6.65 / 09:01 | 10:30:23 |
| 24.4km | 00:38:18 | 03:38:42 | 287 | 98 | 21 | 6.69 / 08:57 | 11:08:41 |
| Finish | 00:06:53 | 03:45:36 | 287 | 97 | 22 | 6.64 / 09:01 | 11:15:35 |
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