The Coastal Ascent (2024)
Sally RYAN (#191)
Finished
GUN TIME:
04:17:06
Place
321
OF
325
Female
119
OF
121
40-49
44
OF
44
Run 04:17:06 25.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:05:26 | 00:05:26 | 245 | 76 | 29 | 6.61 / 09:04 | 07:35:25 |
| 11.5km | 01:49:17 | 01:54:44 | 319 | 117 | 44 | 6.01 / 09:58 | 09:24:42 |
| 20km | 01:25:21 | 03:20:05 | 317 | 116 | 43 | 5.99 / 10:00 | 10:50:04 |
| 24.4km | 00:48:44 | 04:08:50 | 319 | 118 | 44 | 5.88 / 10:11 | 11:38:48 |
| Finish | 00:08:16 | 04:17:06 | 321 | 119 | 44 | 5.83 / 10:17 | 11:47:05 |
Social Share