The Coastal Ascent (2024)
Alex ROSS (#189)
Finished
GUN TIME:
03:13:19
Place
225
OF
325
Female
67
OF
121
40-49
24
OF
44
Run 03:13:19 25.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:05:43 | 00:05:43 | 277 | 89 | 31 | 6.29 / 09:32 | 07:35:42 |
| 11.5km | 01:26:26 | 01:32:09 | 226 | 63 | 24 | 7.48 / 08:00 | 09:02:08 |
| 20km | 01:01:11 | 02:33:21 | 219 | 62 | 24 | 7.82 / 07:40 | 10:03:20 |
| 24.4km | 00:33:33 | 03:06:54 | 224 | 66 | 24 | 7.83 / 07:39 | 10:36:53 |
| Finish | 00:06:24 | 03:13:19 | 225 | 67 | 24 | 7.75 / 07:43 | 10:43:17 |
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