The Coastal Ascent (2024)
Tom READ (#180)
Finished
GUN TIME:
03:18:36
Place
248
OF
325
Male
171
OF
204
30-39
55
OF
59
Run 03:18:36 25.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:05:18 | 00:05:18 | 239 | 165 | 49 | 6.79 / 08:50 | 07:35:16 |
| 11.5km | 01:25:10 | 01:30:28 | 211 | 155 | 51 | 7.62 / 07:52 | 09:00:27 |
| 20km | 01:08:14 | 02:38:43 | 250 | 173 | 55 | 7.56 / 07:56 | 10:08:41 |
| 24.4km | 00:32:39 | 03:11:22 | 246 | 170 | 55 | 7.65 / 07:50 | 10:41:21 |
| Finish | 00:07:14 | 03:18:36 | 248 | 171 | 55 | 7.55 / 07:56 | 10:48:35 |
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