The Coastal Ascent (2024)
Sandra HERIOT (#119)
Finished
GUN TIME:
03:11:37
Place
219
OF
325
Female
64
OF
121
60-69
2
OF
8
Run 03:11:37 25.0km
| Location | Split | Race Time | Pos | Female | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:05:08 | 00:05:08 | 218 | 66 | 3 | 6.99 / 08:34 | 07:35:07 |
| 11.5km | 01:31:37 | 01:36:46 | 257 | 79 | 4 | 7.13 / 08:24 | 09:06:45 |
| 20km | 00:56:57 | 02:33:43 | 222 | 65 | 2 | 7.8 / 07:41 | 10:03:42 |
| 24.4km | 00:32:06 | 03:05:50 | 216 | 62 | 2 | 7.87 / 07:36 | 10:35:49 |
| Finish | 00:05:47 | 03:11:37 | 219 | 64 | 2 | 7.82 / 07:39 | 10:41:36 |
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