The Coastal Ascent (2024)
Nicole HARDMAN (#111)
Finished
GUN TIME:
03:17:38
Place
245
OF
325
Female
76
OF
121
40-49
27
OF
44
Run 03:17:38 25.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:06:00 | 00:06:00 | 299 | 101 | 36 | 5.99 / 10:00 | 07:35:59 |
| 11.5km | 01:27:56 | 01:33:56 | 239 | 69 | 25 | 7.34 / 08:10 | 09:03:55 |
| 20km | 01:04:40 | 02:38:36 | 247 | 77 | 27 | 7.56 / 07:55 | 10:08:35 |
| 24.4km | 00:32:38 | 03:11:15 | 244 | 75 | 27 | 7.65 / 07:50 | 10:41:14 |
| Finish | 00:06:23 | 03:17:38 | 245 | 76 | 27 | 7.58 / 07:54 | 10:47:37 |
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