9th June 2024 | Merewether Beach, NSW, Australia

The Coastal Ascent (2024)

Emily FELLOWS (#100)
Finished
GUN TIME:  02:59:55
Place
182  OF 325
Female
46  OF 121
30-39
14  OF 29

Run 02:59:55 25.0km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
600mtrs 00:04:04 00:04:04 108 28 12 8.85 / 06:46 07:34:02
11.5km 01:25:42 01:29:46 208 55 15 7.68 / 07:48 08:59:45
20km 00:56:32 02:26:18 194 51 15 8.2 / 07:18 09:56:17
24.4km 00:27:56 02:54:15 177 44 14 8.4 / 07:08 10:24:14
Finish 00:05:40 02:59:55 182 46 14 8.33 / 07:11 10:29:54