The Coastal Ascent (2024)
Emily FELLOWS (#100)
Finished
GUN TIME:
02:59:55
Place
182
OF
325
Female
46
OF
121
30-39
14
OF
29
Run 02:59:55 25.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:04:04 | 00:04:04 | 108 | 28 | 12 | 8.85 / 06:46 | 07:34:02 |
| 11.5km | 01:25:42 | 01:29:46 | 208 | 55 | 15 | 7.68 / 07:48 | 08:59:45 |
| 20km | 00:56:32 | 02:26:18 | 194 | 51 | 15 | 8.2 / 07:18 | 09:56:17 |
| 24.4km | 00:27:56 | 02:54:15 | 177 | 44 | 14 | 8.4 / 07:08 | 10:24:14 |
| Finish | 00:05:40 | 02:59:55 | 182 | 46 | 14 | 8.33 / 07:11 | 10:29:54 |
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