The Coastal Ascent (2024)
Josh GAFFNEY (#623)
Finished
GUN TIME:
05:50:43
Place
31
OF
98
Male
26
OF
77
30-39
12
OF
31
Run 05:50:43 50.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:03:57 | 00:03:57 | 26 | 21 | 10 | 9.07 / 06:36 | 06:09:00 |
| 11.5km | 01:11:37 | 01:15:35 | 30 | 25 | 13 | 9.12 / 06:34 | 07:20:37 |
| 20km | 00:49:48 | 02:05:23 | 34 | 29 | 13 | 9.56 / 06:16 | 08:10:26 |
| 24.4km | 00:28:02 | 02:33:26 | 34 | 29 | 13 | 9.54 / 06:17 | 08:38:29 |
| 25km | 00:05:32 | 02:38:59 | 33 | 28 | 13 | 9.43 / 06:21 | 08:44:02 |
| 25.6km | 00:05:04 | 02:44:04 | 33 | 28 | 13 | 9.36 / 06:24 | 08:49:07 |
| 36.5km | 01:28:19 | 04:12:23 | 32 | 27 | 12 | 8.67 / 06:54 | 10:17:26 |
| 45km | 01:00:35 | 05:12:59 | 30 | 25 | 12 | 8.62 / 06:57 | 11:18:01 |
| 49.4km | 00:31:45 | 05:44:44 | 30 | 25 | 12 | 8.59 / 06:58 | 11:49:47 |
| Finish | 00:05:58 | 05:50:43 | 31 | 26 | 12 | 8.55 / 07:00 | 11:55:46 |
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