The Coastal Ascent (2024)
Adam PANTON (#621)
Finished
GUN TIME:
07:11:34
Place
76
OF
98
Male
62
OF
77
40-49
13
OF
19
Run 07:11:34 50.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:05:09 | 00:05:09 | 91 | 73 | 16 | 6.98 / 08:35 | 06:10:12 |
| 11.5km | 01:23:39 | 01:28:49 | 67 | 55 | 9 | 7.76 / 07:43 | 07:33:51 |
| 20km | 00:55:48 | 02:24:37 | 62 | 52 | 9 | 8.29 / 07:13 | 08:29:40 |
| 24.4km | 00:30:21 | 02:54:59 | 59 | 50 | 9 | 8.36 / 07:10 | 09:00:01 |
| 25km | 00:06:04 | 03:01:03 | 59 | 50 | 9 | 8.28 / 07:14 | 09:06:06 |
| 25.6km | 00:10:35 | 03:11:39 | 65 | 53 | 10 | 8.01 / 07:29 | 09:16:42 |
| 36.5km | 01:43:52 | 04:55:32 | 66 | 53 | 11 | 7.41 / 08:05 | 11:00:35 |
| 45km | 01:24:25 | 06:19:57 | 71 | 57 | 11 | 7.1 / 08:26 | 12:25:00 |
| 49.4km | 00:44:36 | 07:04:34 | 74 | 60 | 11 | 6.98 / 08:35 | 13:09:36 |
| Finish | 00:07:00 | 07:11:34 | 76 | 62 | 13 | 6.95 / 08:37 | 13:16:37 |
Social Share