The Coastal Ascent (2024)
Dean TONKS (#616)
Finished
GUN TIME:
05:47:22
Place
29
OF
98
Male
24
OF
77
30-39
11
OF
31
Run 05:47:22 50.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:04:02 | 00:04:02 | 31 | 26 | 12 | 8.89 / 06:44 | 06:09:05 |
| 11.5km | 01:10:52 | 01:14:55 | 28 | 23 | 12 | 9.2 / 06:30 | 07:19:58 |
| 20km | 00:48:41 | 02:03:37 | 30 | 25 | 12 | 9.7 / 06:10 | 08:08:39 |
| 24.4km | 00:25:49 | 02:29:26 | 28 | 23 | 10 | 9.79 / 06:07 | 08:34:29 |
| 25km | 00:05:18 | 02:34:45 | 28 | 23 | 10 | 9.69 / 06:11 | 08:39:48 |
| 25.6km | 00:07:23 | 02:42:09 | 29 | 24 | 11 | 9.47 / 06:20 | 08:47:12 |
| 36.5km | 01:27:19 | 04:09:28 | 30 | 25 | 11 | 8.77 / 06:50 | 10:14:31 |
| 45km | 01:02:00 | 05:11:29 | 29 | 24 | 11 | 8.66 / 06:55 | 11:16:32 |
| 49.4km | 00:30:29 | 05:41:59 | 29 | 24 | 11 | 8.66 / 06:55 | 11:47:01 |
| Finish | 00:05:23 | 05:47:22 | 29 | 24 | 11 | 8.63 / 06:56 | 11:52:25 |
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