The Coastal Ascent (2024)
Joel PROCTER (#612)
Finished
GUN TIME:
06:50:51
Place
65
OF
98
Male
52
OF
77
30-39
25
OF
31
Run 06:50:51 50.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:04:33 | 00:04:33 | 60 | 49 | 25 | 7.9 / 07:35 | 06:09:36 |
| 11.5km | 01:20:39 | 01:25:12 | 57 | 48 | 23 | 8.09 / 07:24 | 07:30:15 |
| 20km | 00:56:12 | 02:21:25 | 57 | 47 | 23 | 8.48 / 07:04 | 08:26:28 |
| 24.4km | 00:32:16 | 02:53:42 | 55 | 46 | 22 | 8.42 / 07:07 | 08:58:44 |
| 25km | 00:06:30 | 03:00:13 | 55 | 46 | 22 | 8.32 / 07:12 | 09:05:15 |
| 25.6km | 00:06:37 | 03:06:50 | 53 | 44 | 21 | 8.22 / 07:17 | 09:11:53 |
| 36.5km | 01:44:52 | 04:51:43 | 64 | 51 | 25 | 7.5 / 07:59 | 10:56:45 |
| 45km | 01:15:38 | 06:07:21 | 64 | 51 | 25 | 7.34 / 08:09 | 12:12:24 |
| 49.4km | 00:37:06 | 06:44:28 | 65 | 52 | 25 | 7.32 / 08:11 | 12:49:30 |
| Finish | 00:06:23 | 06:50:51 | 65 | 52 | 25 | 7.3 / 08:13 | 12:55:54 |
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