The Coastal Ascent (2024)
Chris NAYLOR (#609)
Finished
GUN TIME:
05:57:27
Place
35
OF
98
Male
29
OF
77
40-49
5
OF
19
Run 05:57:27 50.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:03:58 | 00:03:58 | 28 | 23 | 6 | 9.04 / 06:37 | 06:09:01 |
| 11.5km | 01:11:40 | 01:15:39 | 31 | 26 | 5 | 9.11 / 06:34 | 07:20:42 |
| 20km | 00:49:29 | 02:05:09 | 33 | 28 | 6 | 9.58 / 06:15 | 08:10:12 |
| 24.4km | 00:28:16 | 02:33:26 | 33 | 28 | 6 | 9.54 / 06:17 | 08:38:29 |
| 25km | 00:05:43 | 02:39:09 | 34 | 29 | 6 | 9.42 / 06:21 | 08:44:12 |
| 25.6km | 00:07:21 | 02:46:31 | 36 | 30 | 6 | 9.22 / 06:30 | 08:51:33 |
| 36.5km | 01:34:13 | 04:20:45 | 42 | 35 | 7 | 8.39 / 07:08 | 10:25:47 |
| 45km | 01:01:44 | 05:22:29 | 39 | 32 | 7 | 8.37 / 07:09 | 11:27:32 |
| 49.4km | 00:29:14 | 05:51:44 | 35 | 29 | 5 | 8.42 / 07:07 | 11:56:46 |
| Finish | 00:05:43 | 05:57:27 | 35 | 29 | 5 | 8.39 / 07:08 | 12:02:30 |
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