The Coastal Ascent (2024)
Karen MICKLE (#605)
Finished
GUN TIME:
06:25:26
Place
49
OF
98
Female
10
OF
21
40-49
4
OF
7
Run 06:25:26 50.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:04:14 | 00:04:14 | 45 | 9 | 4 | 8.49 / 07:03 | 06:09:16 |
| 11.5km | 01:24:16 | 01:28:30 | 63 | 12 | 5 | 7.79 / 07:41 | 07:33:33 |
| 20km | 00:57:05 | 02:25:36 | 66 | 12 | 5 | 8.24 / 07:16 | 08:30:39 |
| 24.4km | 00:30:11 | 02:55:48 | 62 | 11 | 4 | 8.32 / 07:12 | 09:00:50 |
| 25km | 00:06:00 | 03:01:48 | 63 | 11 | 4 | 8.25 / 07:16 | 09:06:50 |
| 25.6km | 00:09:13 | 03:11:01 | 64 | 12 | 5 | 8.04 / 07:27 | 09:16:04 |
| 36.5km | 01:34:46 | 04:45:48 | 57 | 12 | 5 | 7.66 / 07:49 | 10:50:51 |
| 45km | 01:04:27 | 05:50:15 | 53 | 12 | 4 | 7.7 / 07:47 | 11:55:18 |
| 49.4km | 00:29:49 | 06:20:05 | 50 | 11 | 4 | 7.79 / 07:41 | 12:25:08 |
| Finish | 00:05:20 | 06:25:26 | 49 | 10 | 4 | 7.78 / 07:42 | 12:30:28 |
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