The Coastal Ascent (2024)
Tom LAVIS (#601)
Finished
GUN TIME:
05:32:44
Place
24
OF
98
Male
19
OF
77
30-39
7
OF
31
Run 05:32:44 50.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:03:54 | 00:03:54 | 22 | 17 | 7 | 9.19 / 06:31 | 06:08:57 |
| 11.5km | 01:10:37 | 01:14:31 | 26 | 21 | 10 | 9.25 / 06:28 | 07:19:34 |
| 20km | 00:48:34 | 02:03:06 | 27 | 22 | 10 | 9.74 / 06:09 | 08:08:09 |
| 24.4km | 00:26:20 | 02:29:27 | 29 | 24 | 11 | 9.79 / 06:07 | 08:34:30 |
| 25km | 00:05:19 | 02:34:47 | 29 | 24 | 11 | 9.69 / 06:11 | 08:39:49 |
| 25.6km | 00:05:36 | 02:40:24 | 28 | 23 | 10 | 9.57 / 06:15 | 08:45:26 |
| 36.5km | 01:22:26 | 04:02:50 | 26 | 21 | 9 | 9.01 / 06:39 | 10:07:53 |
| 45km | 00:57:45 | 05:00:35 | 24 | 19 | 7 | 8.98 / 06:40 | 11:05:38 |
| 49.4km | 00:27:12 | 05:27:48 | 24 | 19 | 7 | 9.04 / 06:38 | 11:32:50 |
| Finish | 00:04:56 | 05:32:44 | 24 | 19 | 7 | 9.01 / 06:39 | 11:37:47 |
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