The Coastal Ascent (2024)
Nathan DENTON (#592)
Finished
GUN TIME:
05:28:04
Place
22
OF
98
Male
17
OF
77
40-49
3
OF
19
Run 05:28:04 50.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:03:54 | 00:03:54 | 21 | 16 | 4 | 9.2 / 06:31 | 06:08:57 |
| 11.5km | 01:06:30 | 01:10:25 | 12 | 11 | 3 | 9.79 / 06:07 | 07:15:28 |
| 20km | 00:42:26 | 01:52:52 | 12 | 11 | 3 | 10.63 / 05:38 | 07:57:55 |
| 24.4km | 00:23:04 | 02:15:56 | 11 | 10 | 3 | 10.76 / 05:34 | 08:20:59 |
| 25km | 00:04:48 | 02:20:44 | 11 | 10 | 3 | 10.65 / 05:37 | 08:25:47 |
| 25.6km | 00:05:49 | 02:26:34 | 12 | 11 | 3 | 10.47 / 05:43 | 08:31:36 |
| 36.5km | 01:24:14 | 03:50:48 | 20 | 16 | 3 | 9.48 / 06:19 | 09:55:51 |
| 45km | 01:07:08 | 04:57:56 | 23 | 18 | 3 | 9.06 / 06:37 | 11:02:59 |
| 49.4km | 00:25:07 | 05:23:04 | 22 | 17 | 3 | 9.17 / 06:32 | 11:28:06 |
| Finish | 00:05:00 | 05:28:04 | 22 | 17 | 3 | 9.14 / 06:33 | 11:33:07 |
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