The Coastal Ascent (2024)
Matt THOMPSON (#575)
Finished
GUN TIME:
04:48:04
Place
6
OF
98
Male
5
OF
77
30-39
3
OF
31
Run 04:48:04 50.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:03:38 | 00:03:38 | 6 | 5 | 2 | 9.87 / 06:04 | 06:08:41 |
| 11.5km | 00:59:40 | 01:03:19 | 1 | 1 | 1 | 10.89 / 05:30 | 07:08:22 |
| 20km | 00:38:34 | 01:41:53 | 1 | 1 | 1 | 11.77 / 05:05 | 07:46:56 |
| 24.4km | 00:20:26 | 02:02:20 | 1 | 1 | 1 | 11.96 / 05:00 | 08:07:22 |
| 25km | 00:04:41 | 02:07:02 | 2 | 2 | 1 | 11.8 / 05:04 | 08:12:04 |
| 25.6km | 00:05:03 | 02:12:05 | 2 | 2 | 1 | 11.62 / 05:09 | 08:17:08 |
| 36.5km | 01:14:40 | 03:26:46 | 6 | 5 | 2 | 10.59 / 05:39 | 09:31:49 |
| 45km | 00:53:00 | 04:19:46 | 8 | 7 | 3 | 10.39 / 05:46 | 10:24:49 |
| 49.4km | 00:23:01 | 04:42:47 | 6 | 5 | 3 | 10.48 / 05:43 | 10:47:50 |
| Finish | 00:05:16 | 04:48:04 | 6 | 5 | 3 | 10.41 / 05:45 | 10:53:06 |
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