The Coastal Ascent (2024)
Luke RANSOM (#567)
Finished
GUN TIME:
07:11:32
Place
74
OF
98
Male
60
OF
77
40-49
11
OF
19
Run 07:11:32 50.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:04:12 | 00:04:12 | 42 | 34 | 7 | 8.57 / 07:00 | 06:09:14 |
| 11.5km | 01:27:14 | 01:31:26 | 79 | 66 | 14 | 7.54 / 07:57 | 07:36:29 |
| 20km | 01:01:19 | 02:32:45 | 80 | 66 | 14 | 7.85 / 07:38 | 08:37:48 |
| 24.4km | 00:35:34 | 03:08:19 | 80 | 66 | 14 | 7.77 / 07:43 | 09:13:22 |
| 25km | 00:06:07 | 03:14:27 | 82 | 68 | 15 | 7.71 / 07:46 | 09:19:30 |
| 25.6km | 00:09:59 | 03:24:26 | 76 | 62 | 12 | 7.51 / 07:59 | 09:29:29 |
| 36.5km | 01:47:01 | 05:11:27 | 75 | 61 | 13 | 7.03 / 08:31 | 11:16:30 |
| 45km | 01:13:38 | 06:25:06 | 75 | 61 | 12 | 7.01 / 08:33 | 12:30:09 |
| 49.4km | 00:39:50 | 07:04:56 | 76 | 62 | 13 | 6.97 / 08:36 | 13:09:59 |
| Finish | 00:06:36 | 07:11:32 | 74 | 60 | 11 | 6.95 / 08:37 | 13:16:35 |
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