The Coastal Ascent (2024)
Matthew MORRIS (#562)
Finished
GUN TIME:
06:16:22
Place
45
OF
98
Male
36
OF
77
40-49
8
OF
19
Run 06:16:22 50.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:04:41 | 00:04:41 | 70 | 58 | 11 | 7.67 / 07:48 | 06:09:43 |
| 11.5km | 01:17:58 | 01:22:39 | 50 | 41 | 8 | 8.34 / 07:11 | 07:27:42 |
| 20km | 00:49:14 | 02:11:53 | 45 | 38 | 8 | 9.09 / 06:35 | 08:16:56 |
| 24.4km | 00:28:11 | 02:40:05 | 45 | 38 | 8 | 9.14 / 06:33 | 08:45:08 |
| 25km | 00:05:31 | 02:45:36 | 45 | 38 | 8 | 9.05 / 06:37 | 08:50:39 |
| 25.6km | 00:13:47 | 02:59:23 | 47 | 40 | 8 | 8.56 / 07:00 | 09:04:26 |
| 36.5km | 01:30:54 | 04:30:18 | 44 | 37 | 8 | 8.1 / 07:24 | 10:35:21 |
| 45km | 01:04:21 | 05:34:39 | 43 | 36 | 8 | 8.06 / 07:26 | 11:39:42 |
| 49.4km | 00:35:40 | 06:10:20 | 44 | 36 | 8 | 8 / 07:29 | 12:15:23 |
| Finish | 00:06:02 | 06:16:22 | 45 | 36 | 8 | 7.97 / 07:31 | 12:21:25 |
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