The Coastal Ascent (2024)
Rob MCELLIGOTT (#557)
Finished
GUN TIME:
06:54:13
Place
68
OF
98
Male
55
OF
77
30-39
26
OF
31
Run 06:54:13 50.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:04:55 | 00:04:55 | 79 | 65 | 30 | 7.31 / 08:12 | 06:09:58 |
| 11.5km | 01:31:10 | 01:36:05 | 84 | 69 | 31 | 7.18 / 08:21 | 07:41:08 |
| 20km | 00:59:09 | 02:35:15 | 82 | 68 | 30 | 7.72 / 07:45 | 08:40:18 |
| 24.4km | 00:33:05 | 03:08:21 | 82 | 68 | 30 | 7.77 / 07:43 | 09:13:23 |
| 25km | 00:05:53 | 03:14:15 | 81 | 67 | 30 | 7.72 / 07:46 | 09:19:17 |
| 25.6km | 00:09:45 | 03:24:00 | 75 | 61 | 29 | 7.52 / 07:58 | 09:29:03 |
| 36.5km | 01:42:52 | 05:06:53 | 71 | 58 | 27 | 7.13 / 08:24 | 11:11:56 |
| 45km | 01:07:41 | 06:14:34 | 68 | 55 | 26 | 7.2 / 08:19 | 12:19:37 |
| 49.4km | 00:33:38 | 06:48:13 | 69 | 56 | 26 | 7.26 / 08:15 | 12:53:16 |
| Finish | 00:05:59 | 06:54:13 | 68 | 55 | 26 | 7.24 / 08:17 | 12:59:15 |
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