The Coastal Ascent (2024)
Alex MCDONNELL (#556)
Finished
GUN TIME:
05:38:31
Place
25
OF
98
Male
20
OF
77
30-39
8
OF
31
Run 05:38:31 50.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:03:56 | 00:03:56 | 24 | 19 | 8 | 9.14 / 06:33 | 06:08:58 |
| 11.5km | 01:09:06 | 01:13:03 | 24 | 20 | 9 | 9.44 / 06:21 | 07:18:05 |
| 20km | 00:47:15 | 02:00:18 | 24 | 20 | 9 | 9.97 / 06:00 | 08:05:21 |
| 24.4km | 00:25:59 | 02:26:18 | 25 | 20 | 9 | 10 / 05:59 | 08:31:21 |
| 25km | 00:05:04 | 02:31:23 | 25 | 20 | 9 | 9.9 / 06:03 | 08:36:25 |
| 25.6km | 00:06:31 | 02:37:55 | 25 | 20 | 9 | 9.72 / 06:10 | 08:42:57 |
| 36.5km | 01:27:30 | 04:05:25 | 27 | 22 | 10 | 8.92 / 06:43 | 10:10:27 |
| 45km | 00:57:40 | 05:03:05 | 25 | 20 | 8 | 8.9 / 06:44 | 11:08:08 |
| 49.4km | 00:30:06 | 05:33:12 | 25 | 20 | 8 | 8.89 / 06:44 | 11:38:14 |
| Finish | 00:05:19 | 05:38:31 | 25 | 20 | 8 | 8.86 / 06:46 | 11:43:34 |
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