The Coastal Ascent (2024)
Anthony LAMB (#547)
Finished
GUN TIME:
05:09:00
Place
14
OF
98
Male
12
OF
77
20-29
5
OF
20
Run 05:09:00 50.0km
| Location | Split | Race Time | Pos | Male | 20-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:03:56 | 00:03:56 | 23 | 18 | 7 | 9.14 / 06:33 | 06:08:58 |
| 11.5km | 01:08:54 | 01:12:50 | 23 | 19 | 8 | 9.47 / 06:20 | 07:17:53 |
| 20km | 00:43:38 | 01:56:29 | 18 | 16 | 8 | 10.3 / 05:49 | 08:01:32 |
| 24.4km | 00:23:38 | 02:20:07 | 17 | 15 | 7 | 10.44 / 05:44 | 08:25:10 |
| 25km | 00:04:42 | 02:24:50 | 17 | 15 | 7 | 10.35 / 05:47 | 08:29:52 |
| 25.6km | 00:04:52 | 02:29:42 | 15 | 13 | 5 | 10.25 / 05:50 | 08:34:45 |
| 36.5km | 01:12:31 | 03:42:13 | 12 | 11 | 4 | 9.85 / 06:05 | 09:47:16 |
| 45km | 00:52:46 | 04:35:00 | 13 | 11 | 4 | 9.81 / 06:06 | 10:40:03 |
| 49.4km | 00:28:50 | 05:03:50 | 14 | 12 | 5 | 9.75 / 06:09 | 11:08:53 |
| Finish | 00:05:09 | 05:09:00 | 14 | 12 | 5 | 9.7 / 06:10 | 11:14:03 |
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