The Coastal Ascent (2024)
Matthew HARRIS (#541)
Finished
GUN TIME:
04:36:09
Place
1
OF
98
Male
1
OF
77
40-49
1
OF
19
Run 04:36:09 50.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:03:41 | 00:03:41 | 11 | 9 | 2 | 9.73 / 06:09 | 06:08:44 |
| 11.5km | 01:02:58 | 01:06:40 | 9 | 8 | 2 | 10.34 / 05:47 | 07:11:42 |
| 20km | 00:39:57 | 01:46:37 | 8 | 7 | 1 | 11.25 / 05:19 | 07:51:40 |
| 24.4km | 00:21:56 | 02:08:34 | 8 | 7 | 1 | 11.38 / 05:16 | 08:13:36 |
| 25km | 00:04:36 | 02:13:10 | 7 | 7 | 1 | 11.26 / 05:19 | 08:18:13 |
| 25.6km | 00:04:34 | 02:17:45 | 7 | 7 | 1 | 11.14 / 05:22 | 08:22:48 |
| 36.5km | 01:04:33 | 03:22:19 | 2 | 2 | 1 | 10.82 / 05:32 | 09:27:22 |
| 45km | 00:44:50 | 04:07:10 | 1 | 1 | 1 | 10.92 / 05:29 | 10:12:13 |
| 49.4km | 00:24:39 | 04:31:49 | 1 | 1 | 1 | 10.9 / 05:30 | 10:36:52 |
| Finish | 00:04:19 | 04:36:09 | 1 | 1 | 1 | 10.86 / 05:31 | 10:41:11 |
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