The Coastal Ascent (2024)
Ben HAMILTON (#539)
Finished
GUN TIME:
05:26:18
Place
21
OF
98
Male
16
OF
77
30-39
6
OF
31
Run 05:26:18 50.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:03:56 | 00:03:56 | 25 | 20 | 9 | 9.12 / 06:34 | 06:08:59 |
| 11.5km | 01:07:17 | 01:11:13 | 14 | 12 | 5 | 9.68 / 06:11 | 07:16:16 |
| 20km | 00:46:05 | 01:57:18 | 21 | 19 | 8 | 10.22 / 05:51 | 08:02:21 |
| 24.4km | 00:23:49 | 02:21:07 | 19 | 17 | 6 | 10.37 / 05:47 | 08:26:10 |
| 25km | 00:04:56 | 02:26:04 | 19 | 17 | 6 | 10.26 / 05:50 | 08:31:07 |
| 25.6km | 00:05:26 | 02:31:30 | 18 | 16 | 6 | 10.13 / 05:55 | 08:36:33 |
| 36.5km | 01:22:09 | 03:53:40 | 21 | 17 | 6 | 9.37 / 06:24 | 09:58:43 |
| 45km | 00:58:42 | 04:52:22 | 21 | 16 | 6 | 9.23 / 06:29 | 10:57:25 |
| 49.4km | 00:28:46 | 05:21:08 | 21 | 16 | 6 | 9.22 / 06:30 | 11:26:11 |
| Finish | 00:05:09 | 05:26:18 | 21 | 16 | 6 | 9.19 / 06:31 | 11:31:21 |
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