The Coastal Ascent (2024)
Lachy GRAY (#536)
Finished
GUN TIME:
06:01:21
Place
40
OF
98
Male
33
OF
77
40-49
7
OF
19
Run 06:01:21 50.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:04:21 | 00:04:21 | 51 | 41 | 8 | 8.26 / 07:15 | 06:09:23 |
| 11.5km | 01:14:55 | 01:19:17 | 38 | 32 | 7 | 8.7 / 06:53 | 07:24:19 |
| 20km | 00:50:55 | 02:10:12 | 40 | 34 | 7 | 9.21 / 06:30 | 08:15:14 |
| 24.4km | 00:28:15 | 02:38:27 | 41 | 35 | 7 | 9.23 / 06:29 | 08:43:30 |
| 25km | 00:06:13 | 02:44:41 | 42 | 35 | 7 | 9.1 / 06:35 | 08:49:43 |
| 25.6km | 00:10:23 | 02:55:04 | 43 | 36 | 7 | 8.77 / 06:50 | 09:00:07 |
| 36.5km | 01:21:29 | 04:16:34 | 37 | 31 | 6 | 8.53 / 07:01 | 10:21:36 |
| 45km | 01:05:17 | 05:21:51 | 37 | 31 | 6 | 8.38 / 07:09 | 11:26:53 |
| 49.4km | 00:33:08 | 05:54:59 | 41 | 34 | 7 | 8.34 / 07:11 | 12:00:02 |
| Finish | 00:06:22 | 06:01:21 | 40 | 33 | 7 | 8.3 / 07:13 | 12:06:24 |
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