The Coastal Ascent (2024)
Ryan DEGAN (#528)
Finished
GUN TIME:
04:50:04
Place
7
OF
98
Male
6
OF
77
40-49
2
OF
19
Run 04:50:04 50.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:03:35 | 00:03:35 | 2 | 2 | 1 | 10 / 05:59 | 06:08:38 |
| 11.5km | 01:02:56 | 01:06:32 | 7 | 7 | 1 | 10.36 / 05:47 | 07:11:35 |
| 20km | 00:41:38 | 01:48:11 | 10 | 9 | 2 | 11.09 / 05:24 | 07:53:13 |
| 24.4km | 00:22:32 | 02:10:43 | 10 | 9 | 2 | 11.19 / 05:21 | 08:15:45 |
| 25km | 00:04:30 | 02:15:13 | 10 | 9 | 2 | 11.09 / 05:24 | 08:20:16 |
| 25.6km | 00:05:17 | 02:20:30 | 10 | 9 | 2 | 10.93 / 05:29 | 08:25:33 |
| 36.5km | 01:09:26 | 03:29:57 | 9 | 8 | 2 | 10.43 / 05:45 | 09:34:59 |
| 45km | 00:49:41 | 04:19:38 | 7 | 6 | 2 | 10.39 / 05:46 | 10:24:41 |
| 49.4km | 00:25:07 | 04:44:46 | 7 | 6 | 2 | 10.4 / 05:45 | 10:49:49 |
| Finish | 00:05:17 | 04:50:04 | 7 | 6 | 2 | 10.34 / 05:48 | 10:55:07 |
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