The Coastal Ascent (2024)
Nik ADAMSON (#510)
Finished
GUN TIME:
06:30:36
Place
53
OF
98
Male
41
OF
77
30-39
19
OF
31
Run 06:30:36 50.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:04:40 | 00:04:40 | 68 | 56 | 27 | 7.69 / 07:47 | 06:09:43 |
| 11.5km | 01:22:37 | 01:27:18 | 60 | 49 | 24 | 7.9 / 07:35 | 07:32:20 |
| 20km | 00:56:58 | 02:24:16 | 60 | 50 | 24 | 8.31 / 07:12 | 08:29:19 |
| 24.4km | 00:30:38 | 02:54:55 | 57 | 48 | 23 | 8.36 / 07:10 | 08:59:57 |
| 25km | 00:06:01 | 03:00:56 | 57 | 48 | 23 | 8.28 / 07:14 | 09:05:59 |
| 25.6km | 00:09:49 | 03:10:45 | 62 | 51 | 25 | 8.05 / 07:27 | 09:15:48 |
| 36.5km | 01:38:19 | 04:49:04 | 61 | 48 | 23 | 7.57 / 07:55 | 10:54:07 |
| 45km | 01:05:32 | 05:54:37 | 59 | 46 | 23 | 7.61 / 07:52 | 11:59:39 |
| 49.4km | 00:29:55 | 06:24:32 | 53 | 41 | 19 | 7.7 / 07:47 | 12:29:35 |
| Finish | 00:06:03 | 06:30:36 | 53 | 41 | 19 | 7.68 / 07:48 | 12:35:38 |
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