Sydney Marathon (2023)
Ben St Lawrence (#85)
Finished
GUN TIME:
03:10:00
Place
481
OF
13297
Male
444
OF
9574
40-44
65
OF
1170
NET TIME:
03:09:58
Place
519
OF
13297
Male
478
OF
9574
40-44
71
OF
1170
Run 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:17:21 | 00:17:24 | 28 | 19 | 1 | 17.29 / 03:28 | 07:27:23 |
| 10km | 00:17:34 | 00:34:58 | 28 | 20 | 1 | 17.18 / 03:29 | 07:44:57 |
| 15km | 00:23:18 | 00:58:15 | 112 | 98 | 9 | 15.46 / 03:52 | 08:08:15 |
| 20km | 00:19:55 | 01:18:10 | 110 | 95 | 8 | 15.36 / 03:54 | 08:28:09 |
| 21.1km | 00:04:31 | 01:22:41 | 121 | 106 | 11 | 15.32 / 03:54 | 08:32:40 |
| 25km | 00:16:22 | 01:39:03 | 136 | 121 | 14 | 15.15 / 03:57 | 08:49:02 |
| 30km | 00:20:17 | 01:59:19 | 123 | 109 | 12 | 15.09 / 03:58 | 09:09:18 |
| 35km | 00:25:07 | 02:24:25 | 172 | 153 | 18 | 14.54 / 04:07 | 09:34:24 |
| 40km | 00:32:16 | 02:56:40 | 404 | 374 | 57 | 13.58 / 04:24 | 10:06:40 |
| 42.2km | 00:13:20 | 03:10:00 | 481 | 444 | 65 | 13.32 / 04:30 | 10:20:00 |
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